“Jess’s self defence is a must for every female of all ages.
Self-defence with Jess is practical, fun, structured and most of all realistic. The tools and insight I gained will stay with me for life. I feel I am better equipped to deal with unexpected and dangerous situations by avoiding confrontations, giving myself permission to ask for help and finally using self-defence skills I learnt at the seminar.
I highly recommend the class to every single woman – Jess’ instruction, urgency, knowledge and sense of humor is unparalleled”.

~ Livia Gluchowska, Brazilian Jiu Jitsu multiple x World Champion, brown belt.

“I trained extensively with Jess over a few years and I can confidently say that she is one of the most competent and effective self defence instructors around. I have the utmost respect for the way she continues to train in different disciplines so that she can bring the most effective system to the training ground. Jess is a good teacher but importantly, really cares about your learning and how well you will be able to apply it if ever needed. I definitely recommend her”.

~ John Ta, Krav Maga Instructor.

“I have had the pleasure of training Brazilian jiu jitsu under jess on more than one occasion. I have found her to be an excellent instructor with the gift to deliver a technical session with both humour and a personal touch. I would have no hesitation in recommending her and will definitely be using her services again”.

~ Coralie Barton, Brazilian Jiu Jitsu Blue Belt

“Jess Fraser is a unique communicator who mixes truth bombs with an amazing witty sense of humour. I wish that I had someone like Jess to show me the steps on how to get out of bad situations early and well before an experience marks you for life. I may not be able to erase my past but I can make sure it never happens again. Taking Jess’ self defence session was the first step to taking charge of my own safety”.

~ Anonymous

“I’ve had the opportunity to attend and help out at a few of Jess’ seminars in Melbourne and Sydney and I cannot recommend them enough. Jess creates an informative, safe and supportive environment for everyone to learn real self defence concepts and techniques. Even though I’ve trained various martial arts over the past 8 years, I feel safer and more street wise after attending. Definitely get along to one of these if you get the chance”.

~ Kirsty Mather, BJJ brown belt.

“I’m in the privileged position of being able to train Jiu Jitsu with Jess on a weekly basis, and I can’t imagine how much slower my progress in the sport would be without her consistent aid and instruction. Any seminar with Jess gives you access to not only her many years of experience across multiple self defence and martial art disciplines, but also her unique ability to break complex movements and ideas down into very accessible instruction tailored to the level of the learner. Learn awesome things faster in the safe, informative and often entertaining environment that this highly proficient woman is known across Australia for creating.”

~ Krys C, Academy Jiu Jitsu

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