SERVICES

Sessions available (but not limited to) utilising the following content:

– General Self Defence
– Basic to Advanced Brazilian Jiu Jitsu
– Basic to Advanced Krav Maga
– General Safety Awareness
– Public Transport Safety
– Distance Management
– Threat Assessment
– Ground fighting
– Soft Skills Training
– Linear & Circular attacks
– Use of common objects: Improvised shields, projectiles & weapons
– Defence Against Multiple Attackers
– 3rd Party Protection
– Defence against grabs, chokes & holds
– Takedowns, throws and falls
– Self Defence for Parents
– Self Defence for Teens